Introductory Balance & Conditioning Classes

(Chair Yoga)

April 11th & 25th • 1:00 pm
at the Harrington Opera House

With Linda Jahn, Certified Yoga Instructor

One class or both. Attend by donation.

For women & men
No equipment needed

Wear comfortable clothes & supportive shoes.
•boost flexibility •ease tight muscles
•improve balance & mobility •help prevent falls

Questions? Linda Jahn - omoiyariyoga@gmail.com