Introductory Balance & Conditioning Classes
(Chair Yoga)
April 11th & 25th • 1:00 pm
at the Harrington Opera House
With Linda Jahn, Certified Yoga Instructor
One class or both. Attend by donation.
For women & men
No equipment needed
Wear comfortable clothes & supportive shoes.
•boost flexibility •ease tight muscles
•improve balance & mobility •help prevent falls
Questions? Linda Jahn - omoiyariyoga@gmail.com